Thom Kimber 15:00 row
3,342m
Meters
15:00.0
Time
2:14.6
Pace
196
Calories
172
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 192 |
January 27, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,342m | 2:14.6 | 143 | 793 | 23 | 172 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 23 | 158 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 23 | 162 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 24 | 176 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 24 | 183 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 24 | 181 |
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Workout Graph
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