Thom Kimber 15:00 row
3,313m
Meters
15:00.0
Time
2:15.8
Pace
193
Calories
168
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 196 |
March 08, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,313m | 2:15.8 | 140 | 780 | 23 | 168 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 23 | 157 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 23 | 158 |
| 9:00.0 | 667m | 2:14.9 | 142 | 790 | 24 | 171 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 24 | 177 |
| 15:00.0 | 691m | 2:10.2 | 158 | 845 | 25 | 179 |
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Workout Graph
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