Thom Kimber 15:00 row
3,001m
Meters
15:00.0
Time
2:29.9
Pace
161
Calories
156
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 202 |
March 27, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,001m | 2:29.9 | 104 | 657 | 22 | 156 |
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 22 | 145 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 23 | 162 |
| 9:00.0 | 588m | 2:33.0 | 98 | 635 | 22 | 159 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 22 | 144 |
| 15:00.0 | 641m | 2:20.4 | 126 | 735 | 24 | 171 |
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Workout Graph
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