Thom Kimber 15:00 row
3,396
Meters
15:00.0
Time
2:12.5
Pace
202
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 209 |
March 28, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,396 | 2:12.5 | 150 | 817 | 202 | 24 | 148 |
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 24 | 118 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 24 | 145 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 24 | 152 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 24 | 155 |
| 15:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 24 | 173 |
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Workout Graph
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