Thom Kimber 15:00 row
3,297m
Meters
15:00.0
Time
2:16.4
Pace
191
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 212 |
March 29, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,297m | 2:16.4 | 138 | 773 | 23 | 150 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 22 | 138 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 23 | 142 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | 130 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 24 | 141 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 25 | 200 |
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Workout Graph
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