Thom Kimber 15:00 row
3,270m
Meters
15:00.0
Time
2:17.6
Pace
188
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 210 |
March 31, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,270m | 2:17.6 | 134 | 762 | 23 | 145 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 24 | 153 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 23 | 135 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 24 | 169 |
| 12:00.0 | 622m | 2:24.6 | 116 | 697 | 24 | 159 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 24 | 113 |
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Workout Graph
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