Thom Kimber 15:00 row
3,407
Meters
15:00.0
Time
2:12.0
Pace
204
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 204 |
April 03, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,407 | 2:12.0 | 152 | 816 | 204 | 24 | 161 |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 25 | 151 |
| 6:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 25 | 147 |
| 9:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 24 | 175 |
| 12:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 24 | 167 |
| 15:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 25 | 166 |
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Workout Graph
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