Thom Kimber 15:00 row
3,151
Meters
15:00.0
Time
2:22.8
Pace
177
Calories
171
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 209 |
April 02, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,151 | 2:22.8 | 120 | 713 | 177 | 24 | 171 |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 24 | 214 |
| 6:00.0 | 583 | 2:34.3 | 95 | 627 | 31 | 23 | 161 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 24 | 137 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 25 | 172 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 26 | 173 |
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Workout Graph
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