Thom Kimber 15:00 row
3,068m
Meters
15:00.0
Time
2:26.6
Pace
169
Calories
157
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 197 |
April 06, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,068m | 2:26.6 | 111 | 681 | 23 | 157 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 23 | 150 |
| 6:00.0 | 594m | 2:31.5 | 101 | 646 | 24 | 143 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 24 | 164 |
| 12:00.0 | 579m | 2:35.4 | 93 | 620 | 23 | 153 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.