Thom Kimber 13:00 row
2,595
Meters
13:00.0
Time
2:30.2
Pace
141
Calories
178
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 199 |
April 18, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,595 | 2:30.2 | 103 | 650 | 141 | 23 | 178 |
| 3:00.0 | 565 | 2:39.2 | 87 | 580 | 29 | 22 | 143 |
| 6:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 24 | 181 |
| 9:00.0 | 538 | 2:47.2 | 75 | 540 | 27 | 22 | 185 |
| 12:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 25 | 191 |
| 13:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 27 | 191 |
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Workout Graph
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