Thom Kimber 15:00 row
3,354m
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 199 |
April 28, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,354m | 2:14.1 | 145 | 798 | 25 | 161 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 23 | 136 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 26 | 157 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 167 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 26 | 165 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 27 | 180 |
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Workout Graph
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