Thom Kimber 15:00 row
3,314
Meters
15:00.0
Time
2:15.7
Pace
195
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 198 |
May 05, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,314 | 2:15.7 | 140 | 781 | 195 | 26 | 160 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 38 | 24 | 153 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 27 | 158 |
| 9:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 24 | 158 |
| 12:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 26 | 156 |
| 15:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 29 | 177 |
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Workout Graph
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