Thom Kimber 25:00 row
5,301m
Meters
25:00.0
Time
2:21.4
Pace
301
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 197 |
May 06, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,301m | 2:21.4 | 124 | 725 | 24 | 150 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 141 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 147 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 142 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 145 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 179 |
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Workout Graph
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