Thom Kimber 15:00 row
3,044m
Meters
15:00.0
Time
2:27.8
Pace
166
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 200 |
May 13, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,044m | 2:27.8 | 108 | 672 | 25 | 139 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 25 | 135 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 24 | 133 |
| 9:00.0 | 593m | 2:31.7 | 100 | 644 | 24 | 128 |
| 12:00.0 | 588m | 2:33.0 | 98 | 635 | 25 | 132 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 27 | 167 |
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Workout Graph
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