Thom Kimber 20:00 row
3,755m
Meters
20:00.0
Time
2:39.7
Pace
197
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 199 |
May 27, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,755m | 2:39.7 | 86 | 595 | 23 | 137 |
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 23 | 135 |
| 8:00.0 | 673m | 2:58.3 | 62 | 512 | 20 | 134 |
| 12:00.0 | 737m | 2:42.8 | 81 | 579 | 23 | 122 |
| 16:00.0 | 774m | 2:35.0 | 94 | 623 | 24 | 147 |
| 20:00.0 | 802m | 2:29.6 | 104 | 659 | 25 | 150 |
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Workout Graph
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