Thom Kimber 20:00 row
4,732m
Meters
20:00.0
Time
2:06.7
Pace
294
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 196 |
September 06, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,732m | 2:06.7 | 172 | 890 | 25 | 166 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 25 | 154 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 25 | 162 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 25 | 164 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 25 | 168 |
| 20:00.0 | 986m | 2:01.7 | 194 | 968 | 26 | 183 |
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Workout Graph
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