Thom Kimber 5210m row
5,210m
Meters
22:51.1
Time
2:11.5
Pace
314
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 185 |
December 21, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.1 | 5,210m | 2:11.5 | 154 | 828 | 24 |
| 4:59.3 | 1,100m | 2:16.0 | 139 | 778 | 24 |
| 4:58.4 | 2,200m | 2:15.6 | 140 | 782 | 24 |
| 4:55.4 | 3,300m | 2:14.2 | 145 | 797 | 24 |
| 4:42.3 | 4,400m | 2:08.3 | 166 | 870 | 25 |
| 3:15.7 | 5,210m | 2:00.8 | 199 | 983 | 27 |
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Workout Graph
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