Thom Kimber 20:00 row
5,220m
Meters
20:00.0
Time
1:54.9
Pace
362
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
May 17, 2023 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,220m | 1:54.9 | 230 | 1093 | 27 |
| 4:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 28 |
| 8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 27 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 27 |
| 16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 27 |
| 20:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 28 |
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Workout Graph
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