Thom Kimber 20:00 row
4,877m
Meters
20:00.0
Time
2:03.0
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 155 |
October 09, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 23 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 23 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 23 |
| 12:00.0 | 985m | 2:01.8 | 194 | 966 | 23 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 23 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 |
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Workout Graph
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