Thom Kimber 20:00 row
5,100m
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 160 |
October 14, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,100m | 1:57.6 | 215 | 1039 | 25 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 26 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 25 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 25 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 25 |
| 20:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 25 |
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Workout Graph
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