Thom Kimber 1x5000m/5:00r row
5,000m
Meters
18:54.9
Time
1:53.4
Pace
354
Calories
| Rest Distance | 1,424m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,424m |
| Overall Time | 23:54.9 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 158 |
December 29, 2023 22:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.9 | 5,000m | 1:53.4 | 239 | 1124 | 20 | |
| 18:54.9 | 5,000m | 1:53.4 | 239 | 1124 | 20 | |
| r1,424m |
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Workout Graph
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