Thom Kimber v1000m/3:00r...2 row
1,500m
Meters
4:58.7
Time
1:39.5
Pace
125
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,697m |
| Overall Time | 7:58.7 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 149 |
January 16, 2024 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,500m | 1:39.5 | 355 | 1520 | 26 | |
| 3:19.0 | 1,000m | 1:39.5 | 355 | 1522 | 27 | |
| r: 3:00 | 197m | |||||
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 26 | |
| r197m |
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Workout Graph
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