Thom Kimber 20:00 row
4,446m
Meters
20:00.0
Time
2:14.9
Pace
284
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 147 |
February 29, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,446m | 2:14.9 | 142 | 790 | 22 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 23 |
| 8:00.0 | 721m | 2:46.4 | 76 | 561 | 17 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 23 |
| 16:00.0 | 834m | 2:23.8 | 117 | 704 | 22 |
| 20:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 26 |
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Workout Graph
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