Thom Kimber 2x7000m/5:00r row
14,000m
Meters
55:07.1
Time
1:58.1
Pace
947
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,098m |
| Overall Time | 1:05:07.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 1145 |
| Drag Factor | 148 |
March 05, 2024 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.1 | 14,000m | 1:58.1 | 212 | 1031 | 20 | |
| 26:59.6 | 7,000m | 1:55.6 | 226 | 1078 | 20 | |
| 28:07.5 | 7,000m | 2:00.5 | 200 | 987 | 21 | |
| r98m |
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Workout Graph
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