Thom Kimber 20:22 row
5,008
Meters
20:22.4
Time
2:02.0
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 144 |
March 27, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.4 | 5,008 | 2:02.0 | 193 | 960 | 326 | 21 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 20 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 21 |
| 20:22.4 | 105 | 1:46.6 | 288 | 1285 | 8 | 21 |
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Workout Graph
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