Thom Kimber 5000m row
5,000m
Meters
18:57.7
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 115 |
March 31, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.7 | 5,000m | 1:53.7 | 238 | 1117 | 22 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 23 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 22 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 23 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 23 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 24 |
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Workout Graph
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