Thom Kimber 20:00 row
5,354m
Meters
20:00.0
Time
1:52.0
Pace
382
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 154 |
June 25, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,354m | 1:52.0 | 249 | 1155 | 24 |
| 4:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 22 |
| 8:00.0 | 1,089m | 1:50.1 | 262 | 1200 | 26 |
| 12:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 25 |
| 16:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 24 |
| 20:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 26 |
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Workout Graph
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