Thom Kimber 30:00 row
7,236
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 157 |
June 26, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,236 | 2:04.3 | 182 | 924 | 462 | 22 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 23 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 23 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 22 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 21 |
| 30:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 22 |
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Workout Graph
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