Thom Kimber 30:00 row
7,236m
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 157 |
June 26, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,236m | 2:04.3 | 182 | 926 | 22 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 22 |
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Workout Graph
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