Thom Kimber 8x250m/1:10r row
2,000m
Meters
6:17.9
Time
1:34.4
Pace
177
Calories
| Rest Distance | 361m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 2,361m |
| Overall Time | 15:37.9 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Rate | 34 |
| Stroke Count | 244 |
| Drag Factor | 132 |
July 24, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.9 | 2,000m | 1:34.4 | 415 | 1728 | 34 | |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 33 | |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 34 | |
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 34 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 34 | |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 34 | |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 34 | |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 34 | |
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 35 | |
| r361m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.