Thom Kimber 2x600m/3:00r row
1,200m
Meters
4:02.7
Time
1:41.1
Pace
97
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,307m |
| Overall Time | 10:02.7 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 129 |
July 24, 2024 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,200m | 1:41.1 | 338 | 1464 | 31 | |
| 1:58.8 | 600m | 1:39.0 | 361 | 1541 | 32 | |
| 2:03.9 | 600m | 1:43.2 | 318 | 1394 | 31 | |
| r107m |
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Workout Graph
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