Thom Kimber 20:00 row
5,172m
Meters
20:00.0
Time
1:56.0
Pace
356
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 138 |
July 26, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,172m | 1:56.0 | 224 | 1071 | 27 |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 27 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 28 |
| 12:00.0 | 997m | 2:00.3 | 201 | 990 | 28 |
| 16:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 28 |
| 20:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 28 |
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Workout Graph
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