Thom Kimber 20:04 row
5,122m
Meters
20:04.6
Time
1:57.5
Pace
348
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 130 |
August 09, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 5,122m | 1:57.5 | 215 | 1040 | 26 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 28 |
| 20:04.6 | 12m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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