Thom Kimber 20:00 row
5,047
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 143 |
August 25, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,047 | 1:58.8 | 208 | 1014 | 338 | 23 |
| 4:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 22 |
| 8:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 21 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 25 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 22 |
| 20:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 78 | 26 |
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Workout Graph
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