Thom Kimber 2x9000m/5:00r row
18,000m
Meters
1:14:48.8
Time
2:04.6
Pace
1148
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,149m |
| Overall Time | 1:24:48.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 1548 |
| Drag Factor | 131 |
August 27, 2024 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:48.8 | 18,000m | 2:04.6 | 181 | 921 | 20 | |
| 36:56.5 | 9,000m | 2:03.1 | 187 | 945 | 21 | |
| 37:52.2 | 9,000m | 2:06.2 | 174 | 898 | 20 | |
| r149m |
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Workout Graph
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