Thom Kimber 2x9000m/5:00r row
18,000m
Meters
1:11:35.9
Time
1:59.3
Pace
1203
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,221m |
| Overall Time | 1:21:35.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1496 |
| Drag Factor | 146 |
August 29, 2024 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:35.9 | 18,000m | 1:59.3 | 206 | 1008 | 20 | |
| 35:51.7 | 9,000m | 1:59.5 | 205 | 1005 | 20 | |
| 35:44.2 | 9,000m | 1:59.1 | 207 | 1012 | 21 | |
| r221m |
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Workout Graph
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