Thom Kimber 20:00 row
4,950
Meters
20:00.0
Time
2:01.2
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 129 |
December 13, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,950 | 2:01.2 | 197 | 976 | 326 | 20 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 20 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 59 | 21 |
| 12:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 20 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 19 |
| 20:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 82 | 24 |
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Workout Graph
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