Melanie Coulson 11:00 row
2,451m
Meters
11:00.0
Time
2:14.6
Pace
145
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 119 |
March 17, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,451m | 2:14.6 | 143 | 793 | 22 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 20 |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 21 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 22 |
| 11:00.0 | 454m | 2:12.1 | 152 | 821 | 25 |
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Workout Graph
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