Melanie Coulson 11:07 row

2,390m

Meters

11:07.3

Time

2:19.6

Pace

137

Calories

Average Watts129
Calories Per Hour742
Stroke Rate21
Stroke Count236
Drag Factor119

March 22, 2019 05:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up for Peaky Blinders

Splits

Time Meters Pace Watts Cal/Hr S/M
11:07.3 2,390m 2:19.6 129 742 21
5:00.0 1,030m 2:25.6 113 690 20
10:00.0 1,125m 2:13.3 148 808 22
11:07.3 235m 2:23.1 119 710 23

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Workout Graph

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