Melanie Coulson 31:01 row
6,462m
Meters
31:01.4
Time
2:24.0
Pace
370
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 121 |
April 21, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.4 | 6,462m | 2:24.0 | 117 | 703 | 22 |
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 20 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 22 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 22 |
| 16:00.0 | 815m | 2:27.2 | 110 | 677 | 22 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 25 |
| 24:00.0 | 909m | 2:12.0 | 152 | 823 | 26 |
| 28:00.0 | 904m | 2:12.7 | 150 | 814 | 25 |
| 31:01.4 | 398m | 3:47.8 | 30 | 401 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.