Melanie Coulson 55:14 row
11,655m
Meters
55:14.5
Time
2:22.1
Pace
659
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1137 |
| Drag Factor | 111 |
June 23, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:14.5 | 11,655m | 2:22.1 | 122 | 718 | 20 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 55:14.5 | 49m | 2:27.9 | 108 | 671 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.