Melanie Coulson 15000m row
15,000m
Meters
1:03:56.9
Time
2:07.8
Pace
931
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1460 |
| Drag Factor | 118 |
November 10, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.9 | 15,000m | 2:07.8 | 167 | 875 | 22 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 23 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 22 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 22 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 23 |
| 8:31.3 | 10,000m | 2:07.8 | 168 | 876 | 23 |
| 8:28.9 | 12,000m | 2:07.2 | 170 | 884 | 23 |
| 8:28.4 | 14,000m | 2:07.1 | 170 | 886 | 24 |
| 4:14.1 | 15,000m | 2:07.0 | 171 | 887 | 24 |
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Workout Graph
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