Melanie Coulson 1:08:04 row
15,431m
Meters
1:08:04.5
Time
2:12.3
Pace
925
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1728 |
| Drag Factor | 116 |
November 04, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:04.5 | 15,431m | 2:12.3 | 151 | 819 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 1:05:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 1:08:04.5 | 681m | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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