Melanie Coulson 11:03 row
2,433m
Meters
11:03.5
Time
2:16.3
Pace
141
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 116 |
November 12, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.5 | 2,433m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 11:03.5 | 220m | 2:24.3 | 116 | 700 | 23 |
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