Melanie Coulson 15000m row
15,000m
Meters
1:04:52.6
Time
2:09.7
Pace
920
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1599 |
| Drag Factor | 119 |
November 17, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:52.6 | 15,000m | 2:09.7 | 160 | 851 | 24 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 25 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 24 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 25 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 25 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 24 |
| 8:36.0 | 12,000m | 2:09.0 | 163 | 861 | 25 |
| 8:33.1 | 14,000m | 2:08.2 | 166 | 870 | 26 |
| 4:16.2 | 15,000m | 2:08.1 | 167 | 873 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.