Melanie Coulson 11:05 row

2,440m

Meters

11:05.3

Time

2:16.3

Pace

143

Calories

Average Watts138
Calories Per Hour775
Stroke Rate20
Stroke Count226
Drag Factor114

November 19, 2019 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.3 2,440m 2:16.3 138 775 20
5:00.0 1,059m 2:21.6 123 723 19
10:00.0 1,150m 2:10.4 158 842 22
11:05.3 231m 2:21.3 124 726 21

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Workout Graph

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