Melanie Coulson 12000m row
12,000m
Meters
50:57.0
Time
2:07.3
Pace
748
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1128 |
| Drag Factor | 110 |
December 18, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:57.0 | 12,000m | 2:07.3 | 169 | 882 | 22 |
| 12:58.4 | 3,000m | 2:09.7 | 160 | 851 | 21 |
| 12:30.5 | 6,000m | 2:05.0 | 179 | 915 | 24 |
| 12:56.1 | 9,000m | 2:09.3 | 162 | 856 | 21 |
| 12:32.1 | 12,000m | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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