Melanie Coulson 12000m row
12,000m
Meters
50:22.1
Time
2:05.9
Pace
756
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1161 |
| Drag Factor | 112 |
January 28, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.1 | 12,000m | 2:05.9 | 175 | 903 | 22 |
| 10:20.8 | 2,400m | 2:09.3 | 162 | 856 | 21 |
| 10:00.2 | 4,800m | 2:05.0 | 179 | 916 | 24 |
| 10:02.5 | 7,200m | 2:05.5 | 177 | 909 | 22 |
| 10:05.0 | 9,600m | 2:06.0 | 175 | 901 | 22 |
| 9:53.6 | 12,000m | 2:03.6 | 185 | 936 | 26 |
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Workout Graph
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