Melanie Coulson 1x20:00/5:00r row
4,817m
Meters
20:00.0
Time
2:04.5
Pace
307
Calories
Rest Distance | 1,912m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 6,729m |
Overall Time | 25:00.0 |
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 24 |
Stroke Count | 658 |
Drag Factor | 109 |
February 02, 2020 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,817m | 2:04.5 | 181 | 923 | 24 | |
20:00.0 | 4,817m | 2:04.5 | 181 | 923 | 24 | |
r1,912m |
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Workout Graph
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