Melanie Coulson 11:04 row

2,427m

Meters

11:04.9

Time

2:16.9

Pace

141

Calories

Average Watts136
Calories Per Hour768
Stroke Rate21
Stroke Count234
Drag Factor110

February 02, 2020 11:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:04.9 2,427m 2:16.9 136 768 21
5:00.0 1,053m 2:22.4 121 716 21
10:00.0 1,143m 2:11.2 155 832 22
11:04.9 232m 2:19.8 128 740 23

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Workout Graph

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