Melanie Coulson 11:04 row
2,416m
Meters
11:04.6
Time
2:17.5
Pace
140
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 113 |
March 08, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 2,416m | 2:17.5 | 135 | 762 | 21 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 11:04.6 | 220m | 2:26.8 | 111 | 680 | 23 |
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Workout Graph
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